If you never fully bounced back — the fatigue, brain fog, breathlessness, and crashes that linger — you’re not imagining it. We work to calm the lingering inflammation, restore mitochondrial energy, and rebuild the systems Long COVID disrupts.
For many people, COVID sets off a cascade that doesn’t resolve on schedule. Research points to several overlapping mechanisms behind lingering symptoms: persistent immune activation and inflammation, mitochondrial dysfunction, vascular and microclotting changes, and the reactivation of dormant viruses like EBV.
These aren’t separate problems — they feed each other, which is why Long COVID can look so different from person to person and why single-symptom treatment often falls short.
A terrain-based approach addresses the whole cascade: lower the inflammation, support the mitochondria and blood vessels, and calm the overactive immune response so the body can finish recovering.
We map your specific pattern — fatigue, cognitive, cardiovascular, or a mix — and support the systems driving it. The focus is rebuilding energy, calming inflammation, and restoring function at a pace your body can tolerate.
Lingering symptoms usually come from several mechanisms at once. We investigate each rather than chasing one symptom.
The immune system can stay switched on long after the infection clears, driving inflammation, fatigue, and post-exertional crashes. Calming it is central to recovery.
COVID can damage the cellular engines that make energy, leaving profound fatigue and exercise intolerance. Rebuilding mitochondrial capacity is foundational.
Microclotting and blood-vessel changes limit oxygen delivery, while dormant viruses like EBV can reactivate — both keeping symptoms alive. We address both directly.
Recovery is whole-body. These are the systems we assess and support.
Rebuilding the cellular energy that fatigue and crashes drain.
Calming the persistent immune activation driving inflammation.
Supporting healthy circulation and oxygen delivery to tissues.
Restoring the gut, which shapes immune tone and recovery.
Rebalancing the autonomic nervous system behind dizziness and crashes.
Repleting the nutrients a prolonged illness depletes.
Whether it’s been months or years, post-viral recovery work applies. Symptoms and situations we support include:
We look at the markers that explain lingering symptoms — inflammation and clotting markers, mitochondrial and metabolic status, thyroid, nutrients, and viral reactivation. The goal is to map your specific recovery roadblocks.
A nutrient-dense, anti-inflammatory nutrition plan paced to your energy envelope — supporting mitochondria and immune balance without triggering post-exertional crashes.
NAD+, high-dose vitamin C, glutathione, and customized IV formulations to lower inflammation, support mitochondria, and speed recovery — a mainstay for post-viral rebuilding.
When persistent infection or viral reactivation is part of your Long COVID picture, Neo7 offers personalized, bioinformatics-designed peptide therapy — targeted to your body’s specific pathogens and imbalances — to support immune balance and recovery. Learn more about Neo7 Peptide →
Explore related services: IV Healing · Thermofield · Functional Medicine · Neo7 Peptide — often woven into your plan.
A 60–90 minute deep-dive into your history, timeline, labs, and goals. We listen first, then build a plan around your body.
A written plan covering nutrition, targeted supplementation, IV support, and lifestyle, built around your body and your goals.
Regular check-ins, lab follow-ups, and protocol adjustments as your labs and symptoms improve. You are never doing this alone.
The body is connected — these conditions often share roots with covid long haul.
Whether it’s been months or years since COVID knocked you down, we’ll meet you where you are. Book a consultation to talk through your symptoms and what a metabolic recovery approach could look like for you.
The services described on this page are complementary and supportive in nature and are designed to work alongside your medical team — not a substitute for conventional medical care, diagnosis, or treatment. Individual results vary, and no outcome is guaranteed.
A clear, research-grounded education in how metabolism shapes cancer — so you can understand your own biology, ask sharper questions, and feel genuinely informed alongside your care team.
5 video lessons · A downloadable PDF for every chapter · Yours to revisit anytime
What’s Included
Short, watchable lessons and take-home resources you can actually use — built for real life, not a lecture hall.
Clear, concise modules you can finish at your own pace — no fluff, no filler.
Download, print, and bring your notes to appointments so nothing gets lost.
Revisit any lesson whenever you need a refresher — it’s yours to keep.
The Curriculum
Five chapters that build on each other, from the core science to putting it into practice.
Is This Right For You?
Honest about what this is — and what it isn’t.
“I built this course for the patients and families who want to understand what’s actually happening in the body — not just be handed a plan. When you understand the metabolic approach, you show up to every appointment more confident and ask better questions. That changes everything.”
— Alicia Hickson, PA-C · Founder, Rayma Health
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Get instant, lifetime access to all five lessons and every chapter download — and start learning at your own pace today.
This course is educational and is designed to support your understanding — not to replace medical care. It is meant to be used alongside guidance from a qualified healthcare provider.
