A growing shelf of the writing and peer-reviewed research that shapes how we practice — from a practical guide to starting your own metabolic reset, to the studies that ground root-cause, metabolic medicine in the evidence.
A clear, approachable starting point for anyone ready to take charge of their metabolic health. Written from the exam room, it distills the same root-cause principles we use with patients into simple, doable first steps — so you can begin turning the science of metabolic healing into everyday change.
Purchase a copyPeer-reviewed studies Alicia draws on — and contributes to — in metabolic and ketogenic medicine.
Duraj T, Kalamian M, Zuccoli G, Maroon JC, D’Agostino DP, et al.
Glioblastoma is the most aggressive primary brain tumor in adults, with a universally lethal prognosis despite maximal standard therapies. This consensus protocol targets the metabolic requirements of GBM cells for their two major fermentable fuels — glucose and glutamine.
Read study →Breberg B, Halikas A.
Anxiety is prevalent among young adults, and metabolic inflexibility — the inability to oxidize fat — can increase hyper-aroused states. This work examines how underlying irregularities in glucose regulation and visceral fat accumulation connect to anxiety.
Read study →Bring the research to your own biology. Book a visit and let’s map the root causes together.
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